Dr Seuss
Since beginning There is an Elephant in the Room? I have been reading a lot of other blogs and articles on mental illness. I find so many of them so brave and so inspiring. I had two objectives when I started this blog.
The first was to shine a light on mental illness of all types, and how
it affects so many individuals and in turn so many families. My second
goal, was to share some of my personal experiences with others so that
they could know they were not alone, understand, and/or share their
experiences. Well and I guess make myself feel more understood and less
alone. I guess that means I had three reasons for starting a blog.
Yet even as I
read, and write, about the stigmas attached to people with mental
illness and talk about bringing it out into the light, I myself hide
behind a screen name. It often tears me up. I spend quite a bit of my
life hiding my true self from the people around me. I have tried to be
myself, tried to talk about counseling, or medications, and I have paid a
heavy price for that. Part of my depression and anxiety stems from
years of verbal and mental abuse when I was younger, often from the men
in my life. Bringing the abuse and the PTSD,
depression, and anxiety that followed into the open has cost me
friends. At 19 and ER doc who was seeing me for a panic attack sent to
crisis center in the middle of nowhere that had all male residents at
the time. I have mentioned that my parents are often not supportive in
my quest for recovery, they have stopped paying for my private counselor
when I was in my 20s
because they deemed me "better". My mother has withdrawn completely for
weeks at a time. I have had relatives talk about me behind my back.
Saying I was depressing to be around, and really down on life. My
grandmother once told me she knew I was just "playing" my parents, and I
feel I will be forever viewed as the families black sheep. What I want
more than anything is to just be ok with that. To be able to say f'em and just be me, but I have never been able to do that. instead I have split myself into two different people essentially.
There is the person Chuck, my closest friends, and counselor see who is
not perfect. Is often depressed. Is often full of anxiety, and
dramatic. Has ticks where the same panicked thought rolls through my head again & again. (Do other people have that by the way? the "I gotta get out of here. I've gotta
get out of here". Or the "just be quiet. Just be quiet" rolling through
your head over and over on really bad days? Just checking) The person
who deals poorly with stress. Occasionally turning to cutting, tattoos,
drawing, screaming, and crying to deal with all the pain inside. Then
there is the person I present to family, co-workers, and anyone who may
come into contact with my parents. THAT girl tries to always look
presentable, even when all messed up on the inside. Smiles through the
pain and depression. She does not cry in public, or cause a screen ever, or even hesitate
at the drive through because the people behind us (or the 16 year old
serving me) may think poorly of me. Seeing as I live in the same small
town as my parents, and work for my father, that turns out to be quite a
lot of people that I pretend around. Meaning that I spend about 75% of
my time hiding my true feelings and thoughts from people. I often feel
lonely, and unaccepted. I feel like hurt, angry, and sad that the people
who claim to love me will never really see me for who I am, let alone
accept me. How does one accept and deal with that? It has also rolled in
to a form of social anxiety for me, and a lack of self confidence. So I
guess technically I AM Peppermint Patty in my world, in my head, then
the person my family created in their world. Don't get me wrong my
parents and family are good people, but they do not know how to deal
with things they don't understand, or can't control. Leaving me stuck in
two worlds, sitting on the back of my invisible elephant, and feeling very inadequate, and lonely.
Some powerful words. I hope being online will help you get into a better place. Don't hide your true feelings here - let it all out. You can be you here. MB
ReplyDeleteI too feel as though I am one person for everyone else and another that is my true self. Showing most people my outward clown costume and only very few my inward tortured self. I wonder what they would say if they knew my pain. Would they still want to help? I think they might run in fear of the struggle. Even just the truth...fear of the truth.
ReplyDelete